Surfing South Australia

Surfing SA's Surf Fitness Training Day

Surfing SA's Surf Fitness Training Day

Monday, 12 July 2010

All surfers at any level are invited to attend a development day focusing on fitness related to surfing.
Sessions for the day will be focusing on Yoga and Chek Training (training method of Mick Fanning & other pro surfers)

1. Meet at Pt Elliot Surf Life Saving Club, Horseshoe Bay, Pt Elliot, 9am
Sunday 1st August 2010

2. Two sessions before lunch on Yoga & Chek training

3. Lunch provided, 12 noon

Coaches involved on the day - Scott Barrett (Chek/personal trainer, Fitness First), Lyn Allen (yoga instructor) and Cheryl Peat (Surfing SA Level 2 coach)

Cost for the day is $50 which includes lunch & product give aways.
BYO running shoes drink bottle & towel.

Enter on line www.surfingaustralia.com/sa/events.php

For more information contact Cheryl Peat on cheryl@surfingsouthaustralia.com.au or phone 0400 167 889