ADULT SURF CAMPS

FIND A CAMP

BECOME A BETTER SURFER

World-leading surf coaching camps for novice, intermediate and advanced surfers in Casuarina, NSW.
 
Train at the same Olympic Training Centre used by Australia’s leading professional surfers.
    OUR CAMPS

    WE HAVE EVERY TOOL AT OUR DISPOSAL TO HELP YOU BECOME A BETTER SURFER

    Refined over 15+ years of working with recreational surfers of all ability levels.

    VIDEO ANALYSIS

    Have you ever seen yourself surfing on film? While it can be humbling, video footage is a powerful tool to show you exactly what you're doing on a wave and how you can improve.

    Each surfing session is filmed and followed by wave-by-wave analysis with our coaches who use slow-motion replays, digital drawings and split-screen comparisons to help you learn correct technique.

    TRAINING & RECOVERY

    Each day you'll participate in low-impact training sessions that focus on breathing, stretching and mobility to improve your surfing fitness and reduce the risk of injury.

    You'll also have access to our iCool dual-temp recovery baths (ice bath) and infrared sauna for recovery sessions to reduce muscle soreness and fatigue.

    DEMO SURFBOARDS

    Getting on the right equipment is very important but so many surfers get it wrong.

    Our demo centre has a selection of 50 surfboards from some of the world's best shapers so if your equipment is letting you down, our coaching team can get you on the perfect board and fin combination.

    SKATEBOARD DRILLS

    Skateboard training drills simulate the same movements as surfing but with a much higher volume of repetitions, allowing you to really fine-tune your technique.

    We use a combination of normal skateboards, carve boards, flat ground and skate ramps to cater for all skill levels - even first-time skaters.

    JET SKI ASSIST

    The jet ski helps us get your wave count up, maximise attempts for a particular manoeuvre and chase high quality waves away from the crowd.

    Please note that jet ski assist is not available on novice camps and will only be used on intermediate and advanced camps when surf conditions are deemed safe by our team.

    AUSTRALIA'S BEST COACHES

    Our team of Surfing Australia accredited surf coaches are highly skilled and incredibly passionate about helping surfers break through their plateaus with practical, achievable coaching advice.

    You'll also have an Australian Strength and Conditioning Association (ASCA) accredited coach overseeing all of your training and recovery sessions.

     

    OLYMPIC TRAINING CENTRE

    The Hyundai Surfing Australia High Performance Centre (HPC) was purpose-built to support Australian athletes to become the world’s best surfers and people.

    It features onsite accommodation for 42 guests, state-of-the-art training and recovery facilities, conference and meeting rooms, Olympic trampolines, skate ramps, plus a fleet of Hyundai vehicles.

    WORLD-CLASS WAVES

    The Tweed Coast is one of the most wave-rich stretches of coastline with options for every wind and swell direction all within a short driving distance.

    Thanks to our Hyundai feet, we are fully mobile for surfing sessions at Casuarina, Cabarita, Kingscliff or Hastings Point. We can also access Duranbah, Snapper Rocks and Kirra to make sure you're getting the best surf conditions on offer.

    CHOOSE THE BEST CAMP FOR YOUR ABILITY LEVEL

    If you're not sure where you fit in these 3 levels, get in touch or give us a call on (02) 6671 0000.

    NOVICE CAMPs

    Novice surfers have progressed from riding whitewater waves to paddling out the back and catching unbroken waves. They are still learning the fundamentals of effective paddling, wave selection, positioning and generating their own speed.

    Camp Focus Areas
    • Ocean awareness and surf etiquette
    • Effective paddling and duck-diving
    • Wave selection and positioning
    • Popping up and surfing stance
    • Generating your own speed
    • Fundamental movement patterns for surfing
    5 Day Camp Schedule

    Please note this will always be subject to change to take advantage of the best surf conditions.

    Monday

    • 08.45am: Arrive at HPC
    • 09.00am: Welcome and camp introduction
    • 09.15am: Depart to surfing location
    • 09.30am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Paddling technique
    • 03.00pm: Upper body strength and mobility
    • 04.00pm: Recovery session
    • 04.30pm: Camp day ends

    Tuesday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Surf skate session
    • 02.30pm: Lower body strength and mobility
    • 03.30pm: Recovery session
    • 04.00pm: Camp day ends

    Wednesday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Understanding your equipment
    • 02.30pm: Duck-dive technique
    • 03.30pm: Recovery session
    • 04.00pm: Camp day ends

    Thursday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Surf skate session
    • 02.30pm: Infrared sauna and ice baths
    • 03.30pm: Camp day ends

    Friday

    • 08.00am: Ice baths
    • 08.45am: Depart to surfing location
    • 09.00am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 01.45pm: Camp wrap-up
    • 02.00pm: Surfers depart
    2 Day Camp Schedule

    Please note this will always be subject to change to take advantage of the best surf conditions.

    Friday

    • 03.00pm: Arrive at HPC
    • 03.15pm: Welcome and camp introduction
    • 03.30pm: Fundamental movement patterns for surfing
    • 05.00pm: Recovery session

    Saturday

    • 07.45am: Pre-surf activation
    • 08.00am: Depart to surfing location
    • 08.15am: Surfing session
    • 11.15am: Video analysis
    • 12.00pm: Lunch
    • 12.45pm: Surf skate session
    • 01.30pm: Depart to surfing location
    • 01.45am: Surfing session
    • 03.30am: Video analysis
    • 04.00pm: Camp day ends

    Sunday

    • 07.45am: Pre-surf activation
    • 08.00am: Depart to surfing location
    • 08.15am: Surfing session
    • 11.15am: Video analysis
    • 12.00pm: Lunch
    • 12.45pm: Depart to surfing location
    • 01.00pm: Surfing session
    • 03:15pm: Infrared sauna and ice baths
    • 03.45pm: Video analysis and camp wrap-up
    • 04.00pm: Surfers depart
    BOOK NOW
    CHAT TO OUR TEAM

    INTERMEDIATE CAMPs

    Intermediate surfers are consistently catching and riding waves without any assistance. They can comfortably paddle out to the back in 3ft surf, trim down the line, and perform basic manoeuvres (cutbacks, carves, floaters) with some success.

    Camp Focus Areas
    • Wave selection and positioning
    • Correcting technique and body positions
    • Timing and flow
    • Building confidence in bigger conditions
    • Training to increase strength and mobility
    • Refining your equipment
    5 Day Camp Schedule

    Please note this will always be subject to change to take advantage of the best surf conditions.

    Monday

    • 08.45am: Arrive at HPC
    • 09.00am: Welcome and camp introduction
    • 09.15am: Depart to surfing location
    • 09.30am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Paddling and duck-dive technique
    • 03.00pm: Upper body strength and mobility
    • 04.00pm: Recovery session
    • 04.30pm: Camp day ends

    Tuesday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Surf skate session
    • 02.30pm: Lower body strength and mobility
    • 03.30pm: Recovery session
    • 04.00pm: Camp day ends

    Wednesday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Refining your equipment
    • 02.30pm: Breath hold training
    • 03.30pm: Recovery session
    • 04.00pm: Camp day ends

    Thursday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Surf skate session
    • 02.30pm: Infrared sauna and ice baths
    • 03.30pm: Camp day ends

    Friday

    • 08.00am: Ice baths
    • 08.45am: Depart to surfing location
    • 09.00am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 01.45pm: Camp wrap-up
    • 02.00pm: Surfers depart
    2 Day Camp Schedule

    Please note this will always be subject to change to take advantage of the best surf conditions.

    Friday

    • 03.00pm: Arrive at HPC
    • 03.15pm: Welcome and camp introduction
    • 03.30pm: Training to increase strength and mobility
    • 05.00pm: Recovery session

    Saturday

    • 07.45am: Pre-surf activation
    • 08.00am: Depart to surfing location
    • 08.15am: Surfing session
    • 11.15am: Video analysis
    • 12.00pm: Lunch
    • 12.45pm: Surf skate session
    • 01.30pm: Depart to surfing location
    • 01.45am: Surfing session
    • 03.30am: Video analysis
    • 04.00pm: Camp day ends

    Sunday

    • 07.45am: Pre-surf activation
    • 08.00am: Depart to surfing location
    • 08.15am: Surfing session
    • 11.15am: Video analysis
    • 12.00pm: Lunch
    • 12.45pm: Depart to surfing location
    • 01.00pm: Surfing session
    • 03:15pm: Infrared sauna and ice baths
    • 03.45pm: Video analysis and camp wrap-up
    • 04.00pm: Surfers depart
    BOOK NOW
    CHAT TO OUR TEAM

    ADVANCED CAMPs

    Advanced surfers can perform a wide range of manoeuvres and they're confident with powerful surf conditions in the 4-6ft range. They are looking to surf with more speed, power and flow, work on their barrel riding and start attempting aerials.

    Camp Focus Areas
    • Top to bottom surfing
    • Refining technique
    • Progressive manoeuvres and aerials
    • Barrel riding
    • Training for surfing longevity
    • Jet ski safety and etiquette *4 day camp only
    4 Day Camp Schedule

    Please note this will always be subject to change to take advantage of the best surf conditions.

    Tuesday

    • 08.45am: Arrive at HPC
    • 09.00am: Welcome and camp introduction
    • 09.15am: Depart to surfing location
    • 09.30am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Breath hold training
    • 03.00pm: Upper body strength and mobility
    • 04.00pm: Recovery session
    • 04.30pm: Camp day ends

    Wednesday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session with jet ski assist (condition dependant)
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Surf skate session
    • 02.30pm: Lower body strength and mobility
    • 03.30pm: Recovery session
    • 04.00pm: Camp day ends

    Thursday

    • 08.00am: Pre-surf activation
    • 08.30am: Depart to surfing location
    • 08.45am: Surfing session with jet ski assist (condition dependant)
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 02.00pm: Infrared sauna and ice baths
    • 03.00pm: Camp day ends

    Friday

    • 08.00am: Ice baths
    • 08.45am: Depart to surfing location
    • 09.00am: Surfing session
    • 12.00pm: Lunch
    • 01.00pm: Video analysis
    • 01.45pm: Camp wrap-up
    • 02.00pm: Surfers depart
    2 Day Camp Schedule

    Please note this will always be subject to change to take advantage of the best surf conditions.

    Friday

    • 03.00pm: Arrive at HPC
    • 03.15pm: Welcome and camp introduction
    • 03.30pm: Training for surfing longevity
    • 05.00pm: Recovery session

    Saturday

    • 07.45am: Pre-surf activation
    • 08.00am: Depart to surfing location
    • 08.15am: Surfing session
    • 11.15am: Video analysis
    • 12.00pm: Lunch
    • 12.45pm: Surf skate session
    • 01.30pm: Depart to surfing location
    • 01.45am: Surfing session
    • 03.30am: Video analysis
    • 04.00pm: Camp day ends

    Sunday

    • 07.45am: Pre-surf activation
    • 08.00am: Depart to surfing location
    • 08.15am: Surfing session
    • 11.15am: Video analysis
    • 12.00pm: Lunch
    • 12.45pm: Depart to surfing location
    • 01.00pm: Surfing session
    • 03:15pm: Infrared sauna and ice baths
    • 03.45pm: Video analysis and camp wrap-up
    • 04.00pm: Surfers depart
    BOOK NOW
    CHAT TO OUR TEAM

    ALL-INCLUSIVE PACKAGES

    We offer camp packages with all coaching services, premium hotel-style accommodation, daily breakfast & lunch and airport transfers.

    FREQUENTLY ASKED QUESTIONS
    UPCOMING CAMPS

    WE’VE HELPED THOUSANDS OF SURFERS JUST LIKE YOU…

    “Coaching at the HPC was astonishingly helpful. Even for old salty dads, that don’t get out enough anymore, like our crew. The motivation and reinvigoration from staying at the training centre was also a significant experience for us all. It’s amazing that we can train under the same roof as our future Australian surfing champions.”

    Oliver Loughlin

    “After a decade of surfing, I felt like I had hit a plateau but this camp was the breakthrough I needed. The video coaching was a game-changer for me! Having a coach analyse and point out my mistakes helped me understand what I was doing wrong and how to correct it. It shifted my approach to surfing and made me more confident and focused in the water.”

    Jojo Alpers

    “I’m a dad of three young boys and unfortunately, surfing has taken a back seat to life. Returning to the HPC for the second time has absolutely renewed my confidence and my passion for surfing. The coaching is world-class, both in and out of the water. I can’t speak highly enough of the facilities, accommodation, coaching and overall guest experience.”

    Justin Hyland

    “I had an incredible experience at the HPC! The coaches were not only incredibly friendly but also highly skilled. Their coaching techniques and tips were invaluable and played a significant role in progressing my surfing abilities. I went in as an intermediate surfer, and with their guidance, I felt like I made leaps and bounds in my skill level.”

    Hannah Jessup

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    WANT TO FIND OUT MORE ABOUT OUR CAMPS?

    Give us a call on (02) 6671 0000 or drop us a line using the contact form below.

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