EQUIPMENT LIST

Gym Equipment

• 3 x Olympic platforms with power racks
• 5 x chin-up bars
• Bench press
• Bench pull
• TechnoGym multi hip machine
• TechnoGym dual adjustable pull system
• FitTech lat pulldown/low row machine
• Fitness Bore hip thrust
• Side glute-hamstring raise machine
• TechnoGym leg press
• Exxentric KBox with harness
• Desmtec eccentric rotation machine
• 3 x TechnoGym adjustable benches
• Ultra-slide lateral slide board
• Ultra-slide octagonal slide board

WeightS & Bars

• Dumbell sets – 5kg to 40kg
• Kettlebells – 8kg to 24kg

• 8 x 25kg – 200kg
• 22 x 20kg – 440kg
• 8 x 15kg – 120kg
• 28 x 10kg – 280kg
• 24 – 5kg – 120kg
• 14 x 2.5kg – 35kg
• 12 x 1.25kg – 15kg
• 6 x 0.5kg – 3kg
  Total = 1,213kg

• 6 x 20kg Olympic bars
• 1 x 15kg Olympic bar
• 2 x 10kg Olympic bars
• 2 x trap bars

Cardio Equipment

• TechnoGym treadmil
• 2 x rowing machine
• 2 x assault bike
• 2 x TechnoGym exercise bike
• FreeForm ski erg